• Ingredients list highlighting 100% Whole Khapli Wheat for healthy cooking.
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Cold Pressed Khapli Wheat Atta

Cold Pressed Khapli Wheat Atta

Rs. 439.00
Rs. 500.00 Rs. 439.00
You Save ₹61
You Save: ₹61 per pack!
Net Cost Per Kg ₹219.5 Sold out
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Consistency : Bareek-Medium

Best for : Phulka Rotis, Puris , Parathas

Pack
  • Milled Using Traditional Natural Stone Method @ Just 80RPM
  • With Bran (Chokar) And Germ Oil
  • 5000 Year old Ancient Wheat Grain
  • Low GI
  • Helps Manage Blood Sugar Weak Gluten Molecules
  • Rich in Vitamin B3 (Niacin)
  • Easy to Digest
  • Zero Softness Agents and Preservatives
  • Hygiene Conscious

Order today: July 20, 2025

Estimated delivery by: July 24, 2025

Fresh Delivery
DESCRIPTION

Khapli wheat, also known as Emmer or Dicoccum wheat, is an ancient grain revered for its impressive nutritional profile and health benefits. Rich in dietary fiber, it promotes healthy digestion and helps regulate blood sugar, making it a great choice for those managing diabetes. With a lower glycemic index and higher protein content than regular wheat, Khapli supports steady energy levels and muscle health. It’s also packed with essential nutrients like magnesium, iron, and B vitamins, which contribute to bone health and vitality. Known for its antioxidants, Khapli wheat helps reduce inflammation and protect the body from free radicals. Unlike modern wheat, it contains a unique gluten structure that some people with mild gluten sensitivities find easier to digest, though it is not gluten-free. This resilient crop thrives naturally in dry conditions, which allows it to be grown with minimal pesticides, preserving its nutritional purity. With a nutty flavor and denser texture, Khapli wheat offers both taste and health, embodying the wholesome goodness of traditional grainsKhapli wheat is valued for its nutritional richness, health benefits, and traditional uses, making it a significant grain both historically and in contemporary times

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Characteristics

Khapli wheat, also known as Emmer or Dicoccum wheat, is an ancient grain revered for its impressive nutritional profile and health benefits. Rich in dietary fiber, it promotes healthy digestion and helps regulate blood sugar, making it a great choice for those managing diabetes. With a lower glycemic index and higher protein content than regular wheat, Khapli supports steady energy levels and muscle health. It’s also packed with essential nutrients like magnesium, iron, and B vitamins, which contribute to bone health and vitality. Known for its antioxidants, Khapli wheat helps reduce inflammation and protect the body from free radicals. Unlike modern wheat, it contains a unique gluten structure that some people with mild gluten sensitivities find easier to digest, though it is not gluten-free. This resilient crop thrives naturally in dry conditions, which allows it to be grown with minimal pesticides, preserving its nutritional purity. With a nutty flavor and denser texture, Khapli wheat offers both taste and health, embodying the wholesome goodness of traditional grains. Khapli wheat is valued for its nutritional richness, health benefits, and traditional uses, making it a significant grain both historically and in contemporary times

Nutritional Profile and Health Benefits

Fibre Content: Khapli wheat is rich in dietary fibre, which is beneficial for digestion and can help with maintaining a healthy weight.
Protein and Nutrients:It contains a good amount of protein, along with essential vitamins and minerals such as iron, magnesium, and zinc. These nutrients support various bodily functions,including energy production and immune health.
 Digestive Health: The high fibre content aids in digestive health by promoting regular bowel movements and preventing constipation
Heart Health: Its nutrient profile supports cardiovascular health by potentially lowering cholesterol levels and reducing the risk of heart disease.

Culinary Uses

Versatility: Khapli wheat flour can be used in various recipes, including traditional Indian breads (like roti and paratha), porridges, and other baked goods. Its unique flavour and texture
make it a popular choice for adding a distinctive taste to meals.

Cold-Pressed, Stone-Ground

Cold-Pressed, Stone-Ground

Cold-Pressed, Stone-Ground

Freshly Ground on Order

Freshly Ground on Order

Premium, Sustainable Grains

Premium, Sustainable Grains

100% Natural, No Additives

100% Natural, No Additives

Nutrient-Rich in Every Bite

Nutrient-Rich in Every Bite

Soft Rotis, Rich Flavor

Soft Rotis, Rich Flavor

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Customer Reviews

Based on 21 reviews
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S
Supriya Pillai

Even my nani used to talk about Khapli—this one truly lives up to the tradition.

M
Manoj Shah

This is the first atta that actually helped stabilize my sugar levels. Highly recommend!

A
Anju Ramesh

Khapli atta has totally changed my breakfast game—light, nutty, and filling!

A
Anil thakur

The flour was very good the rotis turned out soft and tasty

N
Neha Aggarwal
Perfect for Soft Chapatis

I’ve tried multiple brands, but this one makes the softest and fluffiest chapatis. The taste is also very authentic.

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Key Benefits

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Frequently Asked Questions

No. Aavtar Atta is 100% natural — free from bleach, preservatives, or any additives.

Aavtar Foods stands out in the market for several compelling reasons when compared to other players like Two Brothers Khapli Atta, Rosier Khapli Atta, Deshpande Khapli Atta, Praakritik Khapli Atta and Jiwa Khapli Atta

Freshly Milled to Order: Your atta is milled only after you place your order, ensuring it arrives at peak freshness—never stored for long periods. Delivery within 48 hours means you experience the full aroma and nutrition of freshly milled grains.

Ayurvedic Guidance: Ayurveda recommends traditionally fresh, unprocessed grains for optimal health. Aavtar Foods follows this principle so that every bite supports your holistic well-being.

No Preservatives or Additives: There are absolutely no preservatives or shelf-life extenders in Aavtar Foods atta, guaranteeing pure, unadulterated flour that’s better for your health.

Cold Pressed, Slow Milling: The atta is cold pressed at just 110 rounds per minute. This slow milling process preserves the natural oils, fiber, and minerals of the grain—nutrients often lost in high-speed, industrial milling.

Taste and Nutrition: With this unique process, you notice the difference in taste, texture, and nutrition. The result is atta that's not just fresh, but authentically wholesome and packed with natural goodness.

Choose Aavtar Foods—for freshness delivered fast, traditional milling methods, and nutrient-rich atta that lets you truly taste and feel the difference in every bite.

Order Mumbai's Best Khapli Atta now!!!

We use single-origin, premium grains, grind fresh in small batches, and never compromise on quality. Each variant is tailored for a specific health or taste benefit.

Yes. Our Khapli Atta is diabetic-friendly and High Protein Atta aids muscle repair and weight management

Store it in an airtight container in a cool, dry place. For best results, consume within 30–40 days of opening.

Yes. Aavtar Atta is made-to-order, ensuring freshness, quality, and zero old stock.

We directly procure grains from trusted farms across Maharashtra that follow sustainable farming methods.

Our Cold-pressed atta retains all three ingredients bran, germ and endosperm with is rich in  fiber, vitamin E, vitamin B and micronutrients, while roller-milled flour often strips them away for longer shelf life but lower nutritional value.

Yes! Especially Multigrain -for Healthy Breads Bansi Atta for cookies, and pastries

Because we use premium grains, follow ethical sourcing, avoid preservatives and additives, and grind fresh, Made to order only. It’s real food, not mass-market filler.