Why Should You Choose Cold-Pressed Flour Over Regular Flour?

Why Should You Choose Cold-Pressed Flour Over Regular Flour?

There are multiple reasons why cold-pressed flour is a healthier and better choice compared to regular flour:

  1. Retains More Nutrients - Cold-pressed flour is processed at low temperatures, preserving essential vitamins, minerals, and fiber that are often lost in high-heat milling methods.
     
  2. Better for Digestion - The high fiber content aids in digestion, prevents constipation, and promotes a healthy gut. Unlike refined flour, which can cause bloating, cold-pressed flour is easier on the stomach.

  3. Lower Glycemic Index - It releases sugar into the bloodstream more slowly, helping to regulate blood sugar levels. This makes it an ideal choice for diabetics and those watching their sugar intake.
                                                                                                    
  4. Richer, More Natural Flavour - The traditional stone-grinding process enhances the wheat’s natural taste, making rotis and parathas softer, more aromatic, and flavourful

  5. Free from Harmful Additives - Many commercially processed flours contain bleaching agents and preservatives. Cold-pressed flour is pure, with no chemicals or artificial enhancers.
                                                                                                        
  6. Supports Weight Management - The high fiber keeps you fuller for longer, reducing unnecessary snacking and helping with weight control. 
                                    
  7. Sustainably Processed - Cold-pressing uses traditional methods that are eco-friendly, preserving both health and the environment.
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