aavtar.com

Cold Milled Khapli Wheat Atta

Rs. 439.00

~~Rs. 500.00~~ Rs. 439.00

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You Save: ₹61 per pack!
Net Cost Per Kg ₹219.5 Sold out

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Consistency : Bareek-Medium

Best for : Phulka Rotis, Puris , Parathas

Pack 2 kg - Rs. 439.00 4 kg (Free Shipping) - Rs. 878.00 6 Kg (Free Shipping) - Rs. 1,317.00

Milled Using Traditional Natural Stone Method @ Just 80RPM
With Bran (Chokar) And Germ Oil
5000 Year old Ancient Wheat Grain

Low GI
Helps Manage Blood Sugar Weak Gluten Molecules
Rich in Vitamin B3 (Niacin)

Easy to Digest
Zero Softness Agents and Preservatives
Hygiene Conscious

Quantity

Order today: June 24, 2025

Estimated delivery by: June 28, 2025

DESCRIPTION

Khapli wheat, also known as Emmer or Dicoccum wheat, is an ancient grain revered for its impressive nutritional profile and health benefits. Rich in dietary fiber, it promotes healthy digestion and helps regulate blood sugar, making it a great choice for those managing diabetes. With a lower glycemic index and higher protein content than regular wheat, Khapli supports steady energy levels and muscle health. It’s also packed with essential nutrients like magnesium, iron, and B vitamins, which contribute to bone health and vitality. Known for its antioxidants, Khapli wheat helps reduce inflammation and protect the body from free radicals. Unlike modern wheat, it contains a unique gluten structure that some people with mild gluten sensitivities find easier to digest, though it is not gluten-free. This resilient crop thrives naturally in dry conditions, which allows it to be grown with minimal pesticides, preserving its nutritional purity. With a nutty flavor and denser texture, Khapli wheat offers both taste and health, embodying the wholesome goodness of traditional grainsKhapli wheat is valued for its nutritional richness, health benefits, and traditional uses, making it a significant grain both historically and in contemporary times

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Characteristics

Khapli wheat, also known as Emmer or Dicoccum wheat, is an ancient grain revered for its impressive nutritional profile and health benefits. Rich in dietary fiber, it promotes healthy digestion and helps regulate blood sugar, making it a great choice for those managing diabetes. With a lower glycemic index and higher protein content than regular wheat, Khapli supports steady energy levels and muscle health. It’s also packed with essential nutrients like magnesium, iron, and B vitamins, which contribute to bone health and vitality. Known for its antioxidants, Khapli wheat helps reduce inflammation and protect the body from free radicals. Unlike modern wheat, it contains a unique gluten structure that some people with mild gluten sensitivities find easier to digest, though it is not gluten-free. This resilient crop thrives naturally in dry conditions, which allows it to be grown with minimal pesticides, preserving its nutritional purity. With a nutty flavor and denser texture, Khapli wheat offers both taste and health, embodying the wholesome goodness of traditional grains. Khapli wheat is valued for its nutritional richness, health benefits, and traditional uses, making it a significant grain both historically and in contemporary times

Nutritional Profile and Health Benefits

Fibre Content: Khapli wheat is rich in dietary fibre, which is beneficial for digestion and can help with maintaining a healthy weight.
Protein and Nutrients:It contains a good amount of protein, along with essential vitamins and minerals such as iron, magnesium, and zinc. These nutrients support various bodily functions,including energy production and immune health.
Digestive Health: The high fibre content aids in digestive health by promoting regular bowel movements and preventing constipation
Heart Health: Its nutrient profile supports cardiovascular health by potentially lowering cholesterol levels and reducing the risk of heart disease.

Culinary Uses

Versatility: Khapli wheat flour can be used in various recipes, including traditional Indian breads (like roti and paratha), porridges, and other baked goods. Its unique flavour and texture
make it a popular choice for adding a distinctive taste to meals.

Cold-Pressed, Stone-Ground

Freshly Ground on Order

Premium, Sustainable Grains

100% Natural, No Additives

Nutrient-Rich in Every Bite

Soft Rotis, Rich Flavor

Even my nani used to talk about Khapli—this one truly lives up to the tradition.

This is the first atta that actually helped stabilize my sugar levels. Highly recommend!

Khapli atta has totally changed my breakfast game—light, nutty, and filling!

The flour was very good the rotis turned out soft and tasty

Perfect for Soft Chapatis

I’ve tried multiple brands, but this one makes the softest and fluffiest chapatis. The taste is also very authentic.

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Key Benefits

Frequently Asked Questions

Do you use any preservatives or chemicals?

No. Aavtar Atta is 100% natural — free from bleach, preservatives, or any additives.

What makes your atta different from regular market atta?

We use single-origin, premium grains, grind fresh in small batches, and never compromise on quality. Each variant is tailored for a specific health or taste benefit.

Is your atta suitable for diabetic or health-conscious individuals?

Yes. Our Khapli Atta is diabetic-friendly and High Protein Atta aids muscle repair and weight management

How should I store the atta once opened?

Store it in an airtight container in a cool, dry place. For best results, consume within 30–40 days of opening.

Do you grind fresh for every order?

Yes. Aavtar Atta is made-to-order, ensuring freshness, quality, and zero old stock.

Where are the grains sourced from?

We directly procure grains from trusted farms across Maharashtra that follow sustainable farming methods.

What’s the difference between cold-pressed and commercial roller-milled atta?

Our Cold-pressed atta retains all three ingredients bran, germ and endosperm with is rich in fiber, vitamin E, vitamin B and micronutrients, while roller-milled flour often strips them away for longer shelf life but lower nutritional value.

Can I use your atta for baking or non-roti recipes?

Yes! Especially Multigrain -for Healthy Breads Bansi Atta for cookies, and pastries

Why is your atta slightly more expensive than regular brands?

Because we use premium grains, follow ethical sourcing, avoid preservatives and additives, and grind fresh, Made to order only. It’s real food, not mass-market filler.